A power nap is a short sleep taken during the day, usually in the afternoon, in order to recharge your energy levels. Power naps are different from regular naps in that they are much shorter - usually only 20 minutes or so. There are a few things you can do to make sure your power nap is effective. First, find a quiet, comfortable place to lie down. Second, set an alarm for 20 minutes so you don't oversleep. And finally, relax! Once you're settled, close your eyes and let yourself drift off to sleep. Power naps can be incredibly helpful in recharging your batteries and getting through the rest of the day. So if you're feeling tired, take a quick power nap and see how it affects your energy levels!

Source Link: https://powernap.com

https://www.localcitywalk.com/listing/power-nap/

How Power Naps Can Help You Become More Successful

471 zobrazenia
0

A power nap is a short sleep taken during the day, usually in the afternoon, in order to recharge your energy levels. Power naps are different from regular naps in that they are much shorter - usually only 20 minutes or so. There are a few things you can do to make sure your power nap is effective. First, find a quiet, comfortable place to lie down. Second, set an alarm for 20 minutes so you don't oversleep. And finally, relax! Once you're settled, close your eyes and let yourself drift off to sleep. Power naps can be incredibly helpful in recharging your batteries and getting through the rest of the day. So if you're feeling tired, take a quick power nap and see how it affects your energy levels!

Source Link: https://powernap.com

https://www.localcitywalk.com/listing/power-nap/

Nahrané pred 2 rokov

Add Comment

You must be logged in to post. Prihlásiť

Comments

No comments yet. Be the first!
Edit or resize any image by clicking the image preview
Edit any image by touching the image preview
You can add more images from your computer or add image URLs.
You can add more images from your device, take a picture or add image URLs.
Uploading 0 obrázok (0% hotovo)
The queue is being uploaded, it should take just a few seconds to complete.
Nahrávanie dokončené
Uploaded content added to . You can create a new album with the content just uploaded.
Uploaded content added to .
You can create a new album with the content just uploaded. You must create an account or sign in to save this content into your account.
No obrázok have been uploaded
Bohužiaľ sa vyskytli nejaké chyby a server nemohol dokončiť vaše požiadavky.
    Upozornenie: Niekteré obrázky nejde nahrať. dozvedieť sa viac
    Skontrolujte chybovú správu, kde sa dozviete viac informácií.
    JPG PNG BMP GIF WEBP 32 MB